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WHY ARE MORNING RITUALS IMPORTANT? WELL, THE WAY YOUR MORNING STARTS OFTEN DICTATES HOW THE REST OF YOUR DAY IS GOING TO GO. IF YOU GET UP ON THE PROVERBIAL WRONG SIDE OF THE BED, THEN YOUR WHOLE DAY WILL FEEL HORRIBLE. IT’S MORE OR LESS THE SAME WITH WEIGHT GAIN. NO MATTER HOW HARD YOU TRY TO LOSE…

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